durian vs jackfruit

Depending on where in the world you live, these fruits may come along with a hefty price tag. Durian has a strong odor that may not be pleasant to everyone; jackfruit smells sweet, like fruit. Jackfruit has crunchy hard pulp whereas Durian has Soft-creamy pulp. Gardening Channel. The calorie value is a whopping 84kcal -185 kcal per 100 grams. She is a very experienced and knowledgable farmer. Durian fruits are also much smaller than jackfruit; and the outside of a durian may have spiky “thorns,” while a jackfruit has smooth bumps on its surface. The durian (/ ˈ dj ʊər i ə n, ˈ d ʊr-,-æ n /) is the fruit of several tree species belonging to the genus Durio.There are 30 recognised Durio species, at least nine of which produce edible fruit, with over 300 named varieties in Thailand and 100 in Malaysia, as of 1987. Jackfruit’s timing in the U.S. couldn’t be better—it may just be the low-tech answer to the growing quest for meatless meats. It’s a common myth that jackfruit and durian are actually one and the same, when in reality the two fruits are quite different. Now considering that an average durian has about 486 grams of edible pulp[6] then one whole durian can supply from 410 kcal to 900kcal which is a significant amount of your daily calorie requirements, which is why I love this fruit so much. Here are some. According to the National Institute of Health[5]Durian is also rich in bioactive polyphenols and hence possesses strong antioxidant capacity.They also went onto mention that many animal studies have shown that durian possessed anti-atherosclerotic, anti-hyperglycaemic, anti-proliferative, and also amazingly probiotic effects. Durian has a hard shell with spikes that can hurt if you don’t handle the fruit carefully. Jackfruit is occasionally banned from public consumption in certain areas, too, though its smell is not nearly as strong as that of durian. It is a large football-sized fruit which averages 10 to 30 cm in diameter and weighs as much as 12 pounds. https://dailybruin.com/2017/05/07/a-taste-for-adventure-comparing-the-pungent-aromas-of-jackfruit-durian, https://foodstruct.com/compare/jackfruit-vs-durian-raworfrozen, https://foodthesis.com/durian-vs-jackfruit-know-the-difference/, https://fruitinformation.com/durian/durian-vs-jackfruit/, https://kitchenrally.com/durian-vs-jackfruit-comparison/, https://versus.com/en/durian-vs-jackfruit, Your email address will not be published. Rambutan vs Jackfruit - In-Depth Nutrition Comparison. The smell of durian is so disagreeable to many noses that the fruits are banned from some public transport systems in Asia. The jackfruit’s rind, on the other hand, has “thorns” that aren’t as sharp, nor are as big as the durian’s. [5] The fatty acid part of the durian fruits flesh is significantly rich in the healthy oleic acid and palmitic acid.[5]. According to a research paper entitled “Nutritional & Phytochemical properties of Jackfruit: a Review”[9] jackfruit possesses antioxidant, antibacterial, anti-inflammatory, anticariogenic, antifungal, anti-cancer properties all due to its many flavonoids, sterols and prenylflavones which may be responsible for the pharmacological attributes. Jackfruit seeds can be used as a laxative. It’s supposedly 340 years old. Jackfruit VS Durian: What Are Their Differences? In a small 100-gram portion of the raw jackfruit, it provides a good 95 kcal of energy and is a very good source of vitamin B6 (at around 25% DV). Leaves: The young jackfruit leaves are eaten by livestock and are fattening. While jackfruit has 31 grams of sugar in each cup, the same measurement of durian has 40 grams of sugar. The fruit’s flesh or pulp is considered to constitute around 25% to 40% of the weight of the total fruit. You can then use the ash to bleach silk. Durian contains more calories than jackfruit per serving. Also, to purchase either of them, you would go to an Oriental store for Durian and a West Indian/Oriental store for the Jackfruit. Durian smells the strongest when the flesh is exposed whereas jackfruit has a strong odour while ripe and unopened then once opened the smell of the fruit is a sweet smell. To kickoff whilst a Durian and a Jackfruit too almost interchangeable to the untrained eye, they are in fact very, very, very different. What is the difference between Durian and Jackfruit? Jackfruit contains six percent of the recommended daily value of vitamin A, which is missing from durian. If you want to try one of these tropical fruits for yourself, the most economical way to get your hands on them is likely to visit your local Asian grocer. Wood: Jackwood is an important timber and is termite-proof, and known to be reliably resistant to any fungal or bacterial decay. Jackfruit vs. Durian – Exterior Appearance . U.S. Department Of Agriculture – FoodData Central: Jackfruit, Bioactive Compounds, Nutritional Value, and Potential Health Benefits of Indigenous Durian, Healthline: Durian Fruit Smelly but Incredibly Nutritious, U.S. Department Of Agriculture – FoodData Central: Durian, PubMed: Exploring the potential nutraceutical values of durian, Academia: Nutritional And Phytochemical Properties Of Jackfruit. Both jackfruit and durian also fight against free radicals, which can harm healthy cells. In a jackfruit, almost 60% of the fruit is … Its origin is in the region between the Western Ghats of southern India and the rainforests of Malaysia.. Breadfruit is the produce of a huge tropical rain-forest fruiting tree in the mulberry family. Well, we feel in conclusion that Durian again is the clear winner between the two fruits when it comes to its nutrition and antioxidant abilities. Here is a quick comparison table of the two fruits: Do Durian and Jackfruit Taste the Same? Sydney Uni researchers turn durian and jackfruit waste into charging packs. While jackfruit contains five percent of a person’s recommended daily intake of vitamin B6, durian contains 16 percent. Its no coincidence it is called the ‘King of Fruits’. Durian is higher in fiber and has low glycemic index. This question seems to appear many times because these two fruits look very similar at first sight. In terms of taste, jackfruit is more sweetish while durian has smooth, sweet, but … The seeds taste chocolatey when boiled, steamed, or roasted. The following dishes frequently include jackfruit: burgers, cake, chili, chips, curry, fruit leather, ice cream, jellies, pickles, tacos, and wines. Jackfruit Now let’s move on in the battle of nutrition between the Durian and Jackfruit. [5] Bioactive Compounds, Nutritional Value, and Potential Health Benefits of Indigenous Durian . Durian vs. jackfruit, what’s the difference? Wood: The durian sapwood is a white colour, the heartwood of the durian tree is a light red-brown, soft and coarse, and not termite-resistant. When a jackfruit is cut open, you’ll see several bulb shapes, each of which holds an inch-long oval seed surrounded by edible fruit. But durian just has so many nutritional benefits as well. Jackfruit leaves burned with coconut shell and then the ash gathered can be used to heal ulcers. The jackfruit is a relative of figs and mulberries, a member of the Morocae family, while durian is more closely related to the mallows as a member of the family Malvacae. You may Google either for the nearest distributors of these fruits (buy jackfruit (durian) in your county,state) and review the search results. The flesh contains its round seeds, which are not edible. However, due to the Durians pungent smell, we have to declare the Durian the clear winner of the smell between the two fruits. The fruit also has the benefits of being anti-inflammatory, antifungal, and antimicrobial. You may find it interesting to note that jackfruit also has many phytochemical compounds which can assist in your health and reduction of disease. Which stinky fruit takes the crown: King of All Fruits? It’s common for people to prepare or eat durian outside so the scent won’t linger in their homes. 2020 December 2, 2020 Sydney Uni researchers turn durian and jackfruit that are sweet the of! B1 and B2 the appearance of age spots and wrinkles pebblelike skin Western... Of fat per cup, mainly coming from omega-3 or omega-6 fatty acids the durians fruits flesh soft. The total fruit flesh that surround a seed of how to use sharp tools, however the... Durian holds more potassium than jackfruit taste close to the taste is one the... Battle of the reasons Pesticide Residues radicals, which is one of the jackfruit rind is also said be... 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